SJRFIT 7.174.0

SJRFIT is a comprehensive fitness application designed to support users in achieving their personal health and wellness objectives. The platform offers a range of features that facilitate progress tracking, customization of workout routines, and ongoing motivation. Users can also engage with a community of like-minded individuals to enhance their fitness journey.

• Provides access to structured training plans and allows detailed workout tracking
• Includes instructional exercise and workout videos for guidance
• Enables meal monitoring to promote healthier eating habits
• Supports tracking of daily habits to foster consistent routines
• Allows users to set and monitor specific health and fitness goals
• Awards milestone badges for notable achievements and sustained habit formation
• Features real-time messaging with assigned coaches for personalized support
• Includes digital community spaces to connect with others sharing similar health objectives
• Facilitates tracking of body measurements and progress photograph documentation
• Sends push notifications to remind users of scheduled workouts and activities
• Allows connection with Apple Watch to monitor workouts, steps, and habits directly from wristwear
• Integrates with wearable devices and applications such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to synchronize data on workouts, sleep, nutrition, and body composition