SJRFIT 7.174.0

SJRFIT LLC – Freeware – iOS
3 oy

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<p> SJRFIT is a comprehensive fitness application designed to support users in achieving their personal health and wellness objectives. The platform offers a range of features that facilitate progress tracking, customization of workout routines, and ongoing motivation. Users can also engage with a community of like-minded individuals to enhance their fitness journey.</p>

<ul>
<li>Provides access to structured training plans and allows detailed workout tracking</li>
<li>Includes instructional exercise and workout videos for guidance</li>
<li>Enables meal monitoring to promote healthier eating habits</li>
<li>Supports tracking of daily habits to foster consistent routines</li>
<li>Allows users to set and monitor specific health and fitness goals</li>
<li>Awards milestone badges for notable achievements and sustained habit formation</li>
<li>Features real-time messaging with assigned coaches for personalized support</li>
<li>Includes digital community spaces to connect with others sharing similar health objectives</li>
<li>Facilitates tracking of body measurements and progress photograph documentation</li>
<li>Sends push notifications to remind users of scheduled workouts and activities</li>
<li>Allows connection with Apple Watch to monitor workouts, steps, and habits directly from wristwear</li>
<li>Integrates with wearable devices and applications such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to synchronize data on workouts, sleep, nutrition, and body composition</li>
</ul>

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